SnoreRx vs VitalSleep: Which Snoring Mouthpiece to Buy
SnoreRx costs half what VitalSleep does, yet per year they cost about the same. SnoreRx vs Plus vs VitalSleep: return windows, warranty, research.
Wool Mattress Topper: Is It Worth It, and How Thick?
A wool mattress topper adds a soft, dry layer, but thickness decides what it fixes. When it's worth it, how thick to go, and when it's a waste of money.
Best Comforter for Hot Sleepers: Wool vs Down vs Cotton
In a sleep lab, wool and polyester bedding made no difference to sleep. The best comforter for hot sleepers: weight first, then the cover, then the fill.
RV Sheets: Short Queen and RV King Sizes, and What Fits
An RV king is 4 inches narrower than a home king, and most RV queens are short. RV queen sheets, RV king sizes and how to measure before you buy.
Sleep & Beyond Review: Which Wool Comforter Fits You?
Sleep and Beyond sells four wool comforters that differ in only two ways. Which fits hot sleepers, which you can wash, and the return rule to know first.
Ideal Sleeping Temperature: What the Studies Actually Say
Most guides say 65°F, but a home study of older adults found the best sleep at 68-77°F. The ideal sleeping temperature, and how to sleep cool.
Sleep Divorce vs the Scandinavian Sleep Method: What to Try First
A third of US adults sleep apart from a partner some nights. What a sleep divorce is, how the Scandinavian sleep method works, and the fixes to try first.
Intake Breathing Review: Strip and Mouth Tape for Snoring
No study has tested Intake, and 17 studies found nasal dilators don't change snoring on average. Our Intake Breathing review: who it helps, cost, safety.
Tongue Retaining Device for Snoring: What the Studies Show
Only 52% of respondents still used their tongue retaining device after 5 years. See the study numbers, a 10-second tongue check and who should skip one.
Lofta Review: Is the Home Sleep Apnea Test Worth It?
The test Lofta uses agreed with a lab in 83% of severe sleep apnea cases but only 42% of mild ones. Our Lofta review: price, the night, who should skip it.