This policy explains what information sleepgood.org (“we”, “us”) collects when you visit the site, how we use it, and the choices you have.
Information you give us
- Contact form: your name, email address and message, so we can reply.
- Comments: the name, email address and comment you enter, plus your IP address and browser details, which help us block spam. Your email address is never shown publicly.
- Snore quiz: your answers are used in your browser to show your result. We do not ask for your name or email in the quiz.
Information collected automatically
- Analytics: we use Google Analytics to see which pages are read and how visitors find the site. Google collects information such as your browser, device, approximate location and the pages you visit, using cookies. See how Google uses this information.
- Server logs: our hosting provider records IP addresses and requests to keep the site secure and working.
- Cookies: small files that remember things such as whether you have left a comment before. You can block or delete cookies in your browser settings; some features may then not work.
Affiliate links and embedded videos
When you click an affiliate link, the affiliate network (such as AWIN) and the shop may set cookies to record that you came from sleepgood.org, so we can be credited for a purchase. See our Affiliate Disclosure. Our articles embed YouTube videos; YouTube may set cookies and collect information when you play one. These companies follow their own privacy policies.
How we use information
- to reply to your messages and comments;
- to understand which articles are useful and improve the site;
- to keep the site secure and free of spam.
We do not sell your personal information, and we do not show advertising based on it.
How long we keep it
Comments and their details stay as long as the comment is on the site. Contact messages are kept only as long as needed to answer them. Analytics data is kept according to Google Analytics settings.
Your choices and rights
You can ask us to show, correct or delete the personal information we hold about you, such as a comment or a message. Depending on where you live (for example the EU, the UK, or US states such as California), you may have further rights under local law. Contact us through our contact page and we will reply within 30 days.
Children
This site is not meant for children under 13, and we do not knowingly collect personal information from them.
Changes to this policy
We may update this policy. The date below shows the latest version.
Last updated: 3 October 2026