What Is Sleepmaxxing? The Truth About Sleep Optimization
Sleepmaxxing is taking over TikTok, but is it helping or hurting your sleep? Learn what works, what doesn't, and when optimization becomes obsession.
Category Sleep Technology
Sleep tracking devices and apps
Smart mattresses and pillows
White noise machines and sleep sound apps
Haptic Feedback Sleep Devices: Do They Work Better Than Traditional Sound Machines?
![Do Haptic Sleep Devices Work Better Than White Noise Machines? [Tested]](https://sleepgood.org/wp-content/uploads/2025/11/Do-Haptic-Sleep-Devices-Work-Better-Than-White-Noise-Machines-Tested-768x402.png)
Haptic sleep devices use vibration instead of sound to improve sleep. After 3 months of testing, here's how they compare to traditional white noise machines.